Broccoli Quiche Cups

• Total Prep & Cooking Time: Twenty-five minutes
• Yields: Six servings
• Nutrition Facts: Calories: 292.3 | Protein: 17.6g | Carbs: 3.6g| Fat: 25.4g | Fiber: 0.7g

Ingredients:

• One cup of broccoli (chopped)
• One and a half cup of pepper jack cheese (shredded)
• Six large eggs
• Three-fourth cup of whipping cream
• Half cup of bacon bits
• One shallot (minced)
• One-fourth tsp. of each
• Pepper
• Salt

Method:

1. Preheat your oven at one-hundred and seventy degrees Celsius.
2. Divide the cheese and chopped broccoli among twelve greased muffin cups.
3. Combine the remaining ingredients in a bowl. Divide the prepared mixture among the cups.
4. Bake the quiche cups for twenty minutes.
5. Serve immediately.